site templates free download

PERSONAL TRAINING

You don't have to be a seasoned athlete or body builder to enjoy the benefits of a Personal Trainer. Personal Training benefits both the person who has never worked out as well as professional athletes. Having a good personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.

Working one to one (or 2:1 if you have a training partner) with our professional trainers will provide you with a highly efficient and more productive workout that ultimately will get you your results FASTER.

At Champneys we offer members our YOUnique PT session to get you started on your fitness and wellbeing journey.
With our tailor-made approach and your hard work, you will create the best possible version of YOU. This session includes a body composition analysis, 8-point movement screen and a short-sweat session to get you moving.

• Health Review
• Body Composition Analysis
• Movement Analysis
• Sweat Session

If you then decide to continue training with your coach, they will design and guide you through a progressive fitness journey with regular 'check ins' to create long term changes in health and mind whilst transforming your body!

To book a session click here

FIND US

Portsmouth Road,
Liphook,
GU30 7JG